As strength and conditioning coaches, many of us feel comfortable with programming and implementing precisely periodized strength training for our athletes.
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Chris Neff oversees and implements the strength and conditioning programs for all 15 of the Norfolk State University athletics programs. Neff is a certified strength and conditioning specialist (C.S.C.S.) through the National Strength and Conditioning Association and is certified as a Level 1 Sports Performance Coach through USA Weightlifting.
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