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With over 8 years of dedicated experience in the health and wellness industry, Steph has passionately pursued a journey dedicated to promoting holistic well-being. She founded 'The Athlete's Kitchen,' a comprehensive resource offering guidance on nutrition, training, and more. Over the years, her portfolio has grown, spanning from creative and marketing work to specialized performance training. Steph's dedication to athletic excellence led her to compete in Olympic weightlifting for nearly a decade, further deepening her understanding of sports performance. Her coaching journey was ignited during her initial internship at the University of Pennsylvania, where she discovered her passion for guiding athletes to reach their full potential. Currently, she serves as the Assistant Strength and Conditioning Coach and Head Middle School Soccer Coach at Westminster Schools in Atlanta, where she works with aspiring student-athletes, nurturing their physical abilities and fostering a culture of wellness. Steph is driven by a strong commitment to helping individuals achieve their highest potential, both physically and mentally, in the pursuit of a healthier and more fulfilling life.
With over 8 years of dedicated experience in the health and wellness industry, Steph has passionately pursued a journey dedicated to promoting holistic well-being. She founded 'The Athlete's Kitchen,' a comprehensive resource offering guidance on nutrition, training, and more. Over the years, her portfolio has grown, spanning from creative and marketing work to specialized performance training. Steph's dedication to athletic excellence led her to compete in Olympic weightlifting for nearly a decade, further deepening her understanding of sports performance. Her coaching journey was ignited during her initial internship at the University of Pennsylvania, where she discovered her passion for guiding athletes to reach their full potential. Currently, she serves as the Assistant Strength and Conditioning Coach and Head Middle School Soccer Coach at Westminster Schools in Atlanta, where she works with aspiring student-athletes, nurturing their physical abilities and fostering a culture of wellness. Steph is driven by a strong commitment to helping individuals achieve their highest potential, both physically and mentally, in the pursuit of a healthier and more fulfilling life.
