Why You Need to Hire an Intern (And How to Do It)

Interns make the world go ‘round in the strength and conditioning field. Chances are if you’re a strength and conditioning coach, you’ve interned at least once if not half a dozen times.  Hopefully, your time as an intern motivated you to give back to future interns. Ironically, one topic that most internships don’t cover is […]

A Strength Coach’s Lie: Tracking Yourself to Death

“You can’t improve what you don’t measure.” It’s a classic quote – and let me premise the article by saying that there is a lot of truth in that statement. However, it is not absolute truth. Strength coaches hear about the principle of tracking and measuring a lot. Blogs and podcasts mention how coaches should […]

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