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Designing and Implementing an Effective Sprint Session: Part 1
Oct 14, 2021
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John Garrish
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Sports Science
Barefoot Training: Why You Should Start Every Session Without Shoes
Sep 27, 2018
5 min read
Rich McLoughlin
Warm-Up
Creating Athleticism Through a Proper Dynamic Warm-Up
May 18, 2018
4 min read
Ryan Wood
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