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Posts in High School
5 Reasons to Use Undulating Periodization for High School Athletes
Oct 20, 2022
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5 min read
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Matrixx Ferreira
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High School
The TeamBuildr Approach to Long Term Athletic Development
Sep 22, 2022
4 min read
Brandon Howard
High School
You Are (Not) What You Do: Decoupling Success from Validation
Jun 22, 2021
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The Switch: Leaving College Strength & Conditioning
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Using Performance Grading in the High School Strength Program
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Building a Unified Program Across All Sports
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Youth Strength Training: Debunking the Myths
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Training the High School Level: Don’t Rush the Process and Focus on Movement
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Five Pieces of Advice for High School Strength Coaches from a College Strength Coach
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