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3 Steps to Building Team Culture

"Many Lions, One Pride"

If you spend any amount of time around the Asheville Christian Academy (ACA) Athletic Department, you will most definitely hear the phrase “many lions, one pride.” It is a [...]

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Football Offseason Culture Building: The Summer Survivor Series

Football is a sport where a strong culture and foundation for a winning program can be built in your offseason program, especially at your summer strength and conditioning sessions. Here's why:

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3 Tips for Developing Athlete Buy-In

If you are reading this blog thinking that I have the magic formula to develop athlete buy-in, I am sorry to disappoint you, but I don’t.

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Why "Culture" is So Important for Millennial Athletes

The San Francisco 49ers hired Jim Tomsula in 2015 to be their Head Coach. In his introductory press conference, Coach Tomsula was asked about his stance on social media. Coach Tomsula replied: “I [...]

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Lack of Clarity = No Buy-In From Athletes

Buy-in.

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How to Not Be a "Soft" Athlete (1 of 3)

Hey everyone, thanks for checking out this blog series and thanks to Hewitt and Teambuildr for asking me to be a part of this. In this 3-part blog series, I will share short stories or personal [...]

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What Strength Coaches Should Do Behind the Scenes a.k.a. The Holy Sh*t Principle

I would describe the career path as a strength and conditioning coach as special.

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