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Do you have any athletes who cannot medically participate in Olympic lifts? Maybe you do not have the proper equipment or environment? Michael Boyle of STACK.com gives a video demonstration of three powerful alternatives to Olympic lifts in the video below:
http://www.youtube.com/watch?v=NpE1ZtbZQpQ
So You Want to Olympic Lift Your Team: Part 1 - The Hang Clean
So You Want to Olympic Lift Your Team: Part 1 - The Hang Clean
Nov 10, 2022
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Guest Blog: Olympic Lifts vs. Loaded Jumps For Power Development
Guest Blog: Olympic Lifts vs. Loaded Jumps For Power Development
May 5, 2022
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From the GA's Desk: Olympic Lifting: It's Deeper than Power
From the GA's Desk: Olympic Lifting: It's Deeper than Power
Aug 17, 2023
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