Keeping NFL Athletes Sharp In The Offseason with Zac Woodfin

Introduction

Zac Woodfin, an accomplished NFL strength and conditioning coach, has built his career around a clear mission:

"I got into coaching to impact lives positively and to help others become the best version of themselves both professionally and personally.”

Building a high-performance culture doesn’t end when the season does. With a roster of elite athletes spread across the country during the offseason, keeping players progressing requires more than spreadsheets and good intentions. That’s where TeamBuildr Strength enters the picture.

Challenges

With a deep commitment to player development and performance, Woodfin understands the critical importance of delivering high-quality training programs—especially when players are away from team facilities during the offseason. Leveraging TeamBuildr, he has transformed how his staff stays connected to athletes and ensures training standards are maintained, no matter where they are in the country.

“Our athletes are spread out across the country on their off time,” he explains. With such geographic dispersion, it becomes increasingly difficult to ensure that every player receives the same coaching detail and instructional quality they would get in person.

Solution

To overcome these challenges, Woodfin and his staff turned to TeamBuildr. “TeamBuildr has made the delivery system of our training programs much more efficient once the NFL season ends,” he notes. 

With the platform’s integrated video feature, his staff can tag each exercise with an exercise video —demonstrating movements and sharing specific coaching cues. “The video feature that allows our staff to tag each exercise with a video of ourselves doing the exercises is key in delivering the exact coaching cues and movements that we want our athletes to execute.” 

This visual communication tool ensures athletes receive precise guidance, keeping their technique aligned with team expectations even while training remotely. The result is a streamlined, professional, and personalized training experience that supports player growth and performance year-round.