Brooklyn Nets S&C coach Dr. Jeremy Bettle shows us Darren Williams' entire Monday workout routine including plyo balls, cardio and even a Dynavision board...
http://www.youtube.com/watch?v=X_raGbdqqgk
Brooklyn Nets' Jeremy Bettle shows us a day in the offseason of Darren Williams
.png?width=622&height=622&name=Teambuildr-Icon-72dpi%20(blue,%20padded).png "Teambuildr-Icon-72dpi (blue, padded)"){kind=icon}
No Comments Yet
Let us know what you think