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Programming
Top 5 Exercises to Ace the Tactical Pull-Up Test
Apr 13, 2023
4 min read
Kosta Telegadas
Programming
Understanding & Applying The Dynamic Effort Method In TSAC
Feb 16, 2023
5 min read
Kosta Telegadas
Injury Mitigation
A Mini-Manual For Injuries in the Tactical Athlete
Dec 30, 2022
8 min read
Kosta Telegadas
Coaching
Periodization Hack: Create Seasons in Training
Dec 22, 2022
3 min read
Zach Kinninger
Coaching
My Journey to Tactical: Comparisons to the College Sector
Jul 28, 2022
11 min read
Zach Kinninger
Coaching
Things I Wish I Knew Before Becoming TSAC: Part 1
May 19, 2022
8 min read
Kosta Telegadas
Programming
Adapting CrossFit Workouts for Tactical Athletes
Mar 24, 2022
8 min read
Kosta Telegadas
Coaching
EMOM Training for the Tactical Professional
Feb 17, 2022
7 min read
Kosta Telegadas
Programming
Understanding & Applying Tactical Strength and Conditioning Periodization
Nov 24, 2021
7 min read
Kosta Telegadas
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