Alabama standout wide receiver Amari Cooper - considered by many to be the best player in college - gave us a little snapshot of his workout routine, showing us how pull-ups are really done. At a modest 6' 1" and weighing 210 lbs., Cooper won't necessarily be drafted for his physical dominance, but that does prevent the guy from going beast mode in the weight room.
In this Instagram which he recently posted, Amari bangs out a set of clapping pull-ups. It's impressive to say the least:
[video width="640" height="640" mp4="https://blog.teambuildr.com/wp-content/uploads/2015/02/dredown_instagram_zLCVRMMtxO.mp4"][/video]
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