RSS feed for this section
ARCHIVE | technical

Podcast: Using Tech in Large Group Settings

 

CONTINUE READING

7 Ways Strength Coaches Can Use Alexa in the Weight Room

 

Amazon's Alexa app seems like the biggest example of technology making society lazier. But the reality is that this tech can really help a strength coach in the weight room. 

CONTINUE READING

Coaching Olympic Lifting for High Schoolers

Youth athletics has become increasingly popular in the US over the past two decades which means kids are also beginning to compete year-round in one sport through various clubs and non-school [...]

CONTINUE READING

The Perfect Push-Up Progression

Legend has it that two of the biggest athletic freaks of nature to ever touch a football, Bo Jackson and Herschel Walker, never regularly lifted weights to build their bodies.

CONTINUE READING
1