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Why Are Pro Golfers Now Taking Strength and Conditioning Seriously?

We recently ran a blog highlighting Rory McIlroy's impressive weight lifting routine which went viral across the web. Although he admits to not wanting to be known as a PGA strongman, his [...]

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Rory McIlroy's Deadlift Will Make You Embarrassed

There are no excuses. If you are an athlete, you should lift...

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