Many people will drink coffee to give themselves an extra boost to start their day. However, it's still worth asking if it's OK to drink coffee before a workout to give yourself that extra [...]CONTINUE READING
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Video editing is normally known as grinding task for athletic coaches - think late nights breaking down post-game film or recruiting tapes.
However, video editing can be a powerful tool for strength [...]CONTINUE READING
In a world where going viral means starting a new trend, virtually any press is good press. On the surface, it may seem that wearables can do athletes a world of good, but it's time to separate [...]CONTINUE READING
The all-natural “Mind & Muscle Fuel” gel shots sport 100 mg of caffeine on just 90 calories. Although we had not tried any gel shots so far, we were interested to see how feasible it was to first [...]CONTINUE READING
There are so many tools for working out, it can be overwhelming to figure out which ones are actually useful. So when Matt from Fat Gripz offered us 15 pairs of their product we were interested [...]CONTINUE READING