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ARCHIVE | injuries

Connecting the Training Room With the Weight Room

Youngstown State University's Assistant Athletic Trainer doesn't like to see athletes in his training room. For one, it's usually bad news when they show up and Todd's main objective is not just [...]

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5 Tips to Take Care of Shin Splints

Many people think shin splits only happen to runners. But any athlete can suffer from the clenching pain in the front of their lower leg. Cardio, like running, is important for anyone working on [...]

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